LATEST NEWS 
VIDEOS

Screenshot 2021-07-07 at 09.26.23.jpg

The Future of Women’s Wellbeing & Mental Health
Part 1: Watch Now →

The Future of Women’s Wellbeing & Mental Health –Part 2: Watch Now →

 


ARTICLES
The Future of Women’s Well-Being and Mental HealthRead more →

The Future of Women’s Well-Being and Mental Health

Read more →

It’s Time to Rethink How We Approach Women’s Health & Mental HealthRead more →

It’s Time to Rethink How We Approach Women’s Health & Mental Health

Read more →

 
BOOK RECOMMENDATIONS

+ Women’s Bodies, Women’s Wisdom

Author: Dr. Christine Northrup

Women-specific general health information – a must read. Every woman should have a copy.

+ Anatomy of the Spirit – The Seven Stages of Power and Healing

Author: Caroline Myss

Groundbreaking book on the interconnectedness of mind, body and spirit. Explores the links between spiritual and emotional stresses and the illnesses these cause: how you can heal yourself from them.

+ The Women’s Quest Workbook

Author: Alexandra Pope

A workbook to help you understand, respect and use your menstrual cycle – how to gain insight and understanding from it

+ Wild Power

Author: Alexandra Pope & Sjanie Hugo Wurlitzer

Discover the Magic of the Menstrual Cycle and Awaken the Feminine Path to Power

+ The Naked Truth – A Working Women’s manifesto on Business & What Really Matters

Author: Margaret Heffernan

A fascinating insight into how women tend to behave at work and what you can do to avoid the common pitfalls and achieve career success

+ Getting to 50/50 – How working parents can have it all

Author: Sharon Meers and Joanna Strober

An insightful and thought-provoking book for women who want to have a solid career and a family. Different ideas on how to manage them both successfully.

+ Women who run with the wolves

Author: Clarissa Pinkola Estes

A beautiful book mixing Jungian psychotherapy and native Indian folk stories to describe the feminine and important life stages for any woman. A must read.

+ The Breathing Book

Author: Donna Farhi

A must read for everyone on breathing – common problems we all have that can affect your health. One of the most interesting and accessible books on breathing you can read.

+ The Field

Author: Lynne McTaggart

A must read book on the energy field that constitutes life and its impact on our health and mental health

+ From Science to God

Author: Peter Russell

Easy read ‘crash course’ on the nature of reality from a physicist who became a mystic!

+ The Artist’s Way

Author: Julia Cameron

Wonderful 12-week course anyone can do to improve their creativity and their whole life. A great thing to do in periods of change.

+ Women and Power

Author: Mary Beard

How society developed patriarchal power systems in classical times and why this is relevant today

+ Wilding

Author: Isabella Tree

Beautiful book about an intensive farm returning to the wild. How we can repair our planet.